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The amount of force a muscle can produce with a single maximal effort mechanical strength: Ad erhalten auf amazon angebote für scientific principles of strength training im bereich bücher. Specificity overload fatigue management stimulus adaption and recovery variation phase.
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Overload — Is Training Stimulating Enough To Drive Neural Adaptation?.
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Web Each Training Principle Will Be Thoroughly Analyzed In Its Own Dedicated Book Chapter.
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This Book Is Going To Cover Seven Foundational Principles Of.
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